Finding Gratitude at Work

Oftentimes work is a hated place. People wake up dreading the day. Getting up and getting to the place you have to go to live. Working for a living has a bad reputation at times. But, here’s the thing, where would you be without a job?

Social Media, a Productivity Killer?

While social media does have its good sides, like simply keeping in touch with distant friends and family, it has taken over much of our lives. According to a study by Hootsuite there are 4.7 billion social media users; on average those users spend 2.5 hours a day scrolling a social network.

Happy Thoughts, Happy Life

Thoughts affect everything. Each day what goes through your mind will affect your mood, health, activity, stress levels, and the list goes on. So why do we not make a more conscious effort to keep happy thoughts on a regular basis?

Dr. May Wharton’s Introduction to Cumberland County

When the influenza of 1918 hit Cumberland County Dr. Wharton was brand new. She had to quickly learn the mountain people’s ways to help them survive, and she did.

WWII & Cumberland County

Escapes were not unusual at Camp Crossville. As one story is told, three German escapees encountered Granny in the woods. She told them to “git” and when they didn’t, she began to fire. She shot one dead. When the police arrived, Granny cried, learning that she did not shoot “Yankees” but instead Germans.